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HYROX Race Analysis: Ralf Zehetbauer

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · SOLO · OPEN · GER

Ralf Zehetbauer

Total Time: 01:26:33
Ranking: #136
AG Ranking: #31
Category: SOLO · OPEN

Ralf Zehetbauer

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:01 (51%)

Stations36:55 (43%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:30/km+12.5%13.6%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:36	214
Running 2	5:21	-
Sled Push	2:41	89
Running 3	5:41	-
Sled Pull	4:47	163
Running 4	5:50	-
Burpee Broad Jump	5:03	115
Running 5	5:49	-
Rowing	4:41	134
Running 6	5:45	-
Farmers Carry	1:56	81
Running 7	6:01	-
Sandbag Lunges	4:43	131
Running 8	6:01	-
Wall Balls	8:28	239
Running Total	44:01	129
Roxzone Total	5:42	141

HYROX Race Analysis: Ralf Zehetbauer - Karlsruhe 01:26:33 | HyCoach