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HYROX Race Analysis: Sandra Zendel

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:25:24
Ranking: #66
AG Ranking: #16
Category: SOLO · OPEN

Sandra Zendel

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:47 (50%)

Stations37:16 (44%)

Roxzone5:26 (6%)

Running Analysis

Avg. PaceDegradationStability5:21/km-1.5%12.6%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	5:04	81
Running 2	5:25	-
Sled Push	2:55	88
Running 3	5:38	-
Sled Pull	5:25	86
Running 4	5:41	-
Burpee Broad Jump	6:31	95
Running 5	5:53	-
Rowing	6:11	146
Running 6	5:44	-
Farmers Carry	1:45	13
Running 7	5:20	-
Sandbag Lunges	4:41	85
Running 8	5:33	-
Wall Balls	4:44	103
Running Total	42:47	37
Roxzone Total	5:26	66

HYROX Race Analysis: Sandra Zendel - Karlsruhe 01:25:24 | HyCoach