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HYROX Race Analysis: Wayne Ferguson

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Wayne Ferguson

Total Time
01:40:01
Ranking
#649
AG Ranking
#161
Category
SOLO · OPEN
GBR flag
WF

Wayne Ferguson

3-4DEC20222
Completed
6,559

HYROX London

London, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running48:23 (48%)
Stations41:48 (42%)
Roxzone9:55 (10%)

Running Analysis

Avg. PaceDegradationStability6:03/km+14.8%12.0%

Split times

SegmentTimeRank
Running 14:47-
SkiErg4:04141
Running 25:24-
Sled Push3:09367
Running 35:51-
Sled Pull3:50156
Running 46:11-
Burpee Broad Jump6:54631
Running 56:27-
Rowing5:07692
Running 66:06-
Farmers Carry2:49713
Running 76:12-
Sandbag Lunges7:11760
Running 87:27-
Wall Balls8:44669
Running Total48:23677
Roxzone Total9:55674