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HYROX Race Analysis: Tommy Newitt

HYROX London — December 3, 2022

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:14:07
Ranking: #38
AG Ranking: #13
Category: SOLO · PRO

Tommy Newitt

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:09 (49%)

Stations32:20 (44%)

Roxzone5:43 (8%)

Running Analysis

Avg. PaceDegradationStability4:31/km+12.3%9.2%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:51	22
Running 2	4:04	-
Sled Push	3:51	45
Running 3	4:40	-
Sled Pull	4:56	40
Running 4	4:47	-
Burpee Broad Jump	3:38	36
Running 5	4:42	-
Rowing	4:10	24
Running 6	4:37	-
Farmers Carry	2:33	76
Running 7	4:34	-
Sandbag Lunges	4:15	40
Running 8	5:06	-
Wall Balls	5:06	20
Running Total	36:09	45
Roxzone Total	5:43	43