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HYROX Race Analysis: John Tims

HYROX London — December 3, 2022

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:15:52
Ranking: #42
AG Ranking: #1
Category: SOLO · PRO

John Tims

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:10 (45%)

Stations36:22 (48%)

Roxzone5:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:16/km+2.4%5.2%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:52	25
Running 2	4:09	-
Sled Push	4:27	68
Running 3	4:15	-
Sled Pull	5:21	58
Running 4	4:17	-
Burpee Broad Jump	4:58	71
Running 5	4:18	-
Rowing	3:59	11
Running 6	4:14	-
Farmers Carry	1:51	32
Running 7	4:15	-
Sandbag Lunges	4:11	36
Running 8	4:48	-
Wall Balls	7:43	74
Running Total	34:10	33
Roxzone Total	5:26	33