What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tina Hunter Kelly-Ann O’Donnell & Kelly-Ann O’Donnell & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:15:08
Ranking: #67
AG Ranking: #15
Category: DOUBLES · OPEN

Tina Hunter Kelly-Ann O’Donnell

Kelly-Ann O’Donnell

Tina Hunter

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:44 (57%)

Stations24:23 (32%)

Roxzone8:07 (11%)

Running Analysis

Avg. PaceDegradationStability5:21/km+7.1%8.1%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:21	92
Running 2	4:57	-
Sled Push	1:46	93
Running 3	5:26	-
Sled Pull	3:09	39
Running 4	5:18	-
Burpee Broad Jump	2:48	25
Running 5	5:33	-
Rowing	4:51	123
Running 6	5:26	-
Farmers Carry	1:31	56
Running 7	5:18	-
Sandbag Lunges	3:11	145
Running 8	6:13	-
Wall Balls	2:46	51
Running Total	42:44	65
Roxzone Total	8:07	189

HYROX Race Analysis: Tina Hunter Kelly-Ann O’Donnell & Kelly-Ann O’Donnell & 1 other

Tina Hunter Kelly-Ann O’Donnell

Kelly-Ann O’Donnell

Tina Hunter

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tina Hunter Kelly-Ann O’Donnell

Kelly-Ann O’Donnell

Tina Hunter

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times