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HYROX Race Analysis: Mark Thomson & Rosie Carr

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Mark Thomson · Rosie Carr

Total Time: 01:05:42
Ranking: #15
AG Ranking: #6
Category: DOUBLES · OPEN

Mark Thomson

Rosie Carr

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (59%)

Stations21:42 (33%)

Roxzone5:31 (8%)

Running Analysis

Avg. PaceDegradationStability4:49/km+4.0%6.2%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	3:31	3
Running 2	4:36	-
Sled Push	1:58	41
Running 3	4:53	-
Sled Pull	2:31	9
Running 4	4:55	-
Burpee Broad Jump	1:58	6
Running 5	5:04	-
Rowing	4:02	12
Running 6	4:50	-
Farmers Carry	1:40	99
Running 7	4:47	-
Sandbag Lunges	2:37	19
Running 8	5:19	-
Wall Balls	3:25	15
Running Total	38:34	33
Roxzone Total	5:31	32

HYROX Race Analysis: Mark Thomson & Rosie Carr - London 01:05:42 | HyCoach