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HYROX Race Analysis: Katie Ratcliff & Ben Ross

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Katie Ratcliff · Ben Ross

Total Time: 01:10:27
Ranking: #39
AG Ranking: #6
Category: DOUBLES · OPEN

Katie Ratcliff

Ben Ross

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:39 (58%)

Stations24:25 (35%)

Roxzone5:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km0.0%3.5%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	3:53	60
Running 2	4:59	-
Sled Push	2:04	58
Running 3	5:06	-
Sled Pull	2:54	26
Running 4	5:05	-
Burpee Broad Jump	2:50	74
Running 5	5:05	-
Rowing	4:10	33
Running 6	5:00	-
Farmers Carry	1:51	170
Running 7	4:59	-
Sandbag Lunges	2:51	53
Running 8	5:33	-
Wall Balls	3:52	89
Running Total	40:39	60
Roxzone Total	5:27	29

HYROX Race Analysis: Katie Ratcliff & Ben Ross - London 01:10:27 | HyCoach