HYROX Race Analysis: James Fairhall Gemma Shrubb & Gemma Shrubb & 1 other - London 01:20:24 | HyCoach

HYROX Race Analysis: James Fairhall Gemma Shrubb & Gemma Shrubb & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:24
Ranking: #139
AG Ranking: #73
Category: DOUBLES · OPEN

James Fairhall Gemma Shrubb

Gemma Shrubb

James Fairhall

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:09 (59%)

Stations27:10 (34%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:54/km+16.1%26.0%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:06	133
Running 2	4:52	-
Sled Push	3:03	227
Running 3	9:45	-
Sled Pull	3:56	171
Running 4	5:05	-
Burpee Broad Jump	2:53	79
Running 5	5:16	-
Rowing	4:50	184
Running 6	5:15	-
Farmers Carry	1:33	52
Running 7	5:39	-
Sandbag Lunges	2:42	27
Running 8	6:28	-
Wall Balls	4:07	120
Running Total	47:09	178
Roxzone Total	6:10	66