HYROX Race Analysis: Don Cheung Patrick Shin & Patrick Shin & 1 other - Hong Kong 01:18:45 | HyCoach

HYROX Race Analysis: Don Cheung Patrick Shin & Patrick Shin & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:18:45
Ranking: #57
AG Ranking: #33
Category: DOUBLES · OPEN

Don Cheung Patrick Shin

Patrick Shin

Don Cheung

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:01 (57%)

Stations27:39 (35%)

Roxzone6:09 (8%)

Running Analysis

Avg. PaceDegradationStability5:38/km+12.1%9.8%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:14	84
Running 2	5:15	-
Sled Push	2:08	123
Running 3	5:41	-
Sled Pull	4:15	115
Running 4	5:43	-
Burpee Broad Jump	3:05	52
Running 5	6:07	-
Rowing	4:27	49
Running 6	6:01	-
Farmers Carry	2:08	79
Running 7	5:53	-
Sandbag Lunges	2:45	18
Running 8	6:03	-
Wall Balls	4:37	79
Running Total	45:01	45
Roxzone Total	6:09	53