Immortalise your performance.

Create my visual

HYROX Race Analysis: Janie Grant & Casey Wheeler

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

Janie Grant · Casey Wheeler

Total Time: 01:16:03
Ranking: #9
AG Ranking: #8
Category: DOUBLES · OPEN

Janie Grant

Casey Wheeler

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:02 (59%)

Stations26:16 (34%)

Roxzone4:51 (6%)

Running Analysis

Avg. PaceDegradationStability5:38/km+3.9%8.3%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:24	5
Running 2	5:30	-
Sled Push	1:22	15
Running 3	5:47	-
Sled Pull	3:26	9
Running 4	5:57	-
Burpee Broad Jump	3:54	63
Running 5	5:53	-
Rowing	4:37	6
Running 6	5:51	-
Farmers Carry	2:12	50
Running 7	5:43	-
Sandbag Lunges	3:37	51
Running 8	5:56	-
Wall Balls	2:44	16
Running Total	45:02	8
Roxzone Total	4:51	12

HYROX Race Analysis: Janie Grant & Casey Wheeler - Hong Kong 01:16:03 | HyCoach