HYROX Race Analysis: Ant Haynes & Tammi Robinson Ant Haynes & 1 other - Hong Kong 00:57:22 | HyCoach

HYROX Race Analysis: Ant Haynes & Tammi Robinson Ant Haynes & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 00:57:22
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Ant Haynes

Tammi Robinson Ant Haynes

Tammi Robinson

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:17 (60%)

Stations19:58 (35%)

Roxzone3:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:17/km+2.0%6.2%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	3:49	3
Running 2	4:16	-
Sled Push	1:09	1
Running 3	4:26	-
Sled Pull	1:58	1
Running 4	4:28	-
Burpee Broad Jump	2:08	4
Running 5	4:24	-
Rowing	3:46	1
Running 6	4:19	-
Farmers Carry	1:43	3
Running 7	4:21	-
Sandbag Lunges	2:23	3
Running 8	4:29	-
Wall Balls	3:02	1
Running Total	34:17	3
Roxzone Total	3:12	2