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HYROX Race Analysis: Bastien Gerber

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · PRO · SUI

Total Time: 01:29:40
Ranking: #41
AG Ranking: #10
Category: SOLO · PRO

Bastien Gerber

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:49 (56%)

Stations34:14 (38%)

Roxzone5:42 (6%)

Running Analysis

Avg. PaceDegradationStability6:14/km+7.3%29.0%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:59	9
Running 2	5:16	-
Sled Push	2:15	11
Running 3	10:11	-
Sled Pull	4:14	19
Running 4	6:34	-
Burpee Broad Jump	5:53	43
Running 5	6:25	-
Rowing	4:25	29
Running 6	6:07	-
Farmers Carry	2:36	29
Running 7	5:39	-
Sandbag Lunges	4:45	23
Running 8	6:27	-
Wall Balls	6:07	17
Running Total	49:49	47
Roxzone Total	5:42	36

HYROX Race Analysis: Bastien Gerber - Hong Kong 01:29:40 | HyCoach