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HYROX Race Analysis: Benjamin Kohlbacher & Heiko Simon

HYROX München — February 4, 2023

München, Germany · DOUBLES · OPEN · GER

Benjamin Kohlbacher · Heiko Simon

Total Time: 01:09:07
Ranking: #43
AG Ranking: #26
Category: DOUBLES · OPEN

Benjamin Kohlbacher

Heiko Simon

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:19 (60%)

Stations23:51 (34%)

Roxzone4:01 (6%)

Running Analysis

Avg. PaceDegradationStability5:10/km+3.3%5.6%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:09	92
Running 2	5:06	-
Sled Push	1:31	83
Running 3	5:19	-
Sled Pull	2:57	94
Running 4	5:16	-
Burpee Broad Jump	2:27	22
Running 5	5:19	-
Rowing	4:27	80
Running 6	5:09	-
Farmers Carry	1:24	21
Running 7	5:16	-
Sandbag Lunges	3:22	82
Running 8	5:30	-
Wall Balls	3:34	22
Running Total	41:19	43
Roxzone Total	4:01	32