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HYROX Race Analysis: Nadine Flurschütz & Florian Freitag

HYROX München — February 4, 2023

München, Germany · DOUBLES · OPEN · GER

Nadine Flurschütz · Florian Freitag

Total Time: 01:21:14
Ranking: #66
AG Ranking: #33
Category: DOUBLES · OPEN

Nadine Flurschütz

Florian Freitag

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:13 (57%)

Stations29:38 (36%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+7.6%6.4%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:17	69
Running 2	5:28	-
Sled Push	1:52	50
Running 3	5:42	-
Sled Pull	3:39	56
Running 4	5:49	-
Burpee Broad Jump	4:20	119
Running 5	5:52	-
Rowing	4:54	106
Running 6	5:56	-
Farmers Carry	1:56	94
Running 7	5:53	-
Sandbag Lunges	4:33	120
Running 8	6:29	-
Wall Balls	4:07	73
Running Total	46:13	57
Roxzone Total	5:27	59

HYROX Race Analysis: Nadine Flurschütz & Florian Freitag - München 01:21:14 | HyCoach