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HYROX Race Analysis: Christian Lichtenauer

HYROX München — February 4, 2023

München, Germany · SOLO · PRO · GER

Christian Lichtenauer

Total Time: 01:24:11
Ranking: #39
AG Ranking: #4
Category: SOLO · PRO

Christian Lichtenauer

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:46 (51%)

Stations36:45 (44%)

Roxzone4:44 (6%)

Running Analysis

Avg. PaceDegradationStability5:21/km+25.9%12.8%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:24	68
Running 2	4:38	-
Sled Push	4:13	71
Running 3	5:40	-
Sled Pull	5:59	20
Running 4	5:23	-
Burpee Broad Jump	3:41	17
Running 5	5:19	-
Rowing	4:46	71
Running 6	5:26	-
Farmers Carry	2:13	53
Running 7	5:50	-
Sandbag Lunges	4:38	28
Running 8	6:30	-
Wall Balls	6:51	45
Running Total	42:46	60
Roxzone Total	4:44	45

HYROX Race Analysis: Christian Lichtenauer - München 01:24:11 | HyCoach