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HYROX Race Analysis: Caroline Vreden & Bonnie Lohmann

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Caroline Vreden · Bonnie Lohmann

Total Time: 01:01:49
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Caroline Vreden

Bonnie Lohmann

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:27 (54%)

Stations22:44 (37%)

Roxzone5:42 (9%)

Running Analysis

Avg. PaceDegradationStability4:11/km+7.0%6.9%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:13	11
Running 2	4:03	-
Sled Push	1:21	17
Running 3	4:09	-
Sled Pull	2:49	19
Running 4	4:10	-
Burpee Broad Jump	2:47	10
Running 5	4:10	-
Rowing	4:29	11
Running 6	4:13	-
Farmers Carry	1:29	16
Running 7	4:20	-
Sandbag Lunges	3:06	47
Running 8	4:46	-
Wall Balls	2:30	2
Running Total	33:27	2
Roxzone Total	5:42	9

HYROX Race Analysis: Caroline Vreden & Bonnie Lohmann - Frankfurt am Main 01:01:49 | HyCoach