What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melanie Lichtenauer-Schäffner Michael Lichtenauer & Michael Lichtenauer & 1 other

HYROX Leipzig — October 29, 2022

Leipzig, Germany · DOUBLES · OPEN

Total Time: 01:15:27
Ranking: #23
AG Ranking: #5
Category: DOUBLES · OPEN

Melanie Lichtenauer-Schäffner Michael Lichtenauer

Michael Lichtenauer

Melanie Lichtenauer-Schäffner

29-30OCT20222 days

Completed

516

HYROX Leipzig

Leipzig, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:29 (60%)

Stations25:44 (34%)

Roxzone4:18 (6%)

Running Analysis

Avg. PaceDegradationStability5:41/km+1.8%8.1%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:08	22
Running 2	5:41	-
Sled Push	1:25	5
Running 3	6:04	-
Sled Pull	3:40	27
Running 4	5:46	-
Burpee Broad Jump	2:34	15
Running 5	5:53	-
Rowing	4:20	7
Running 6	5:40	-
Farmers Carry	1:49	32
Running 7	5:47	-
Sandbag Lunges	3:36	34
Running 8	6:08	-
Wall Balls	4:12	22
Running Total	45:29	26
Roxzone Total	4:18	11

HYROX Race Analysis: Melanie Lichtenauer-Schäffner Michael Lichtenauer & Michael Lichtenauer & 1 other

Melanie Lichtenauer-Schäffner Michael Lichtenauer

Michael Lichtenauer

Melanie Lichtenauer-Schäffner

HYROX Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melanie Lichtenauer-Schäffner Michael Lichtenauer

Michael Lichtenauer

Melanie Lichtenauer-Schäffner

HYROX Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times