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HYROX Race Analysis: Cyrus Barghchi

HYROX London — April 30, 2023

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:10:16
Ranking: #27
AG Ranking: #11
Category: SOLO · PRO

Cyrus Barghchi

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:42 (49%)

Stations31:53 (45%)

Roxzone3:45 (5%)

Running Analysis

Avg. PaceDegradationStability4:20/km+2.8%5.7%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	3:49	21
Running 2	4:09	-
Sled Push	3:27	58
Running 3	4:31	-
Sled Pull	5:27	97
Running 4	4:22	-
Burpee Broad Jump	3:25	47
Running 5	4:33	-
Rowing	4:16	36
Running 6	4:19	-
Farmers Carry	1:45	22
Running 7	4:16	-
Sandbag Lunges	4:33	73
Running 8	4:44	-
Wall Balls	5:11	45
Running Total	34:42	41
Roxzone Total	3:45	34