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HYROX Race Analysis: Myles Kenealy

HYROX London — April 30, 2023

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:12:18
Ranking: #48
AG Ranking: #8
Category: SOLO · PRO

Myles Kenealy

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:07 (47%)

Stations34:24 (48%)

Roxzone3:52 (5%)

Running Analysis

Avg. PaceDegradationStability4:16/km+13.3%7.7%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	4:02	63
Running 2	3:53	-
Sled Push	3:43	89
Running 3	4:20	-
Sled Pull	5:26	95
Running 4	4:21	-
Burpee Broad Jump	3:29	48
Running 5	4:28	-
Rowing	4:27	90
Running 6	4:21	-
Farmers Carry	2:07	82
Running 7	4:24	-
Sandbag Lunges	4:01	33
Running 8	4:46	-
Wall Balls	7:09	127
Running Total	34:07	30
Roxzone Total	3:52	41