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HYROX Race Analysis: Harry Downs

HYROX London — April 30, 2023

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:13:53
Ranking: #59
AG Ranking: #12
Category: SOLO · PRO

Harry Downs

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:09 (49%)

Stations33:42 (46%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:31/km+1.5%2.1%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:58	44
Running 2	4:27	-
Sled Push	3:25	54
Running 3	4:37	-
Sled Pull	4:39	39
Running 4	4:26	-
Burpee Broad Jump	3:44	70
Running 5	4:30	-
Rowing	4:07	18
Running 6	4:29	-
Farmers Carry	1:58	57
Running 7	4:31	-
Sandbag Lunges	4:42	83
Running 8	4:44	-
Wall Balls	7:09	130
Running Total	36:09	59
Roxzone Total	4:06	66