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HYROX Race Analysis: Sean Michael Hammond

HYROX London — April 30, 2023

London, United Kingdom · SOLO · PRO · GBR

Sean Michael Hammond

Total Time: 01:21:11
Ranking: #106
AG Ranking: #4
Category: SOLO · PRO

Sean Michael Hammond

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (47%)

Stations38:00 (47%)

Roxzone4:39 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+5.0%4.0%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:15	131
Running 2	4:39	-
Sled Push	3:45	92
Running 3	4:38	-
Sled Pull	5:23	91
Running 4	4:43	-
Burpee Broad Jump	5:05	156
Running 5	4:59	-
Rowing	4:29	96
Running 6	4:58	-
Farmers Carry	2:23	126
Running 7	4:53	-
Sandbag Lunges	6:43	182
Running 8	5:11	-
Wall Balls	5:57	78
Running Total	38:34	101
Roxzone Total	4:39	106

HYROX Race Analysis: Sean Michael Hammond - London 01:21:11 | HyCoach