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HYROX Race Analysis: Andrew Stafford

HYROX London — April 30, 2023

London, United Kingdom · SOLO · PRO · GBR

Andrew Stafford

Total Time: 01:23:44
Ranking: #123
AG Ranking: #7
Category: SOLO · PRO

Andrew Stafford

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (50%)

Stations37:57 (45%)

Roxzone4:06 (5%)

Running Analysis

Avg. PaceDegradationStability5:13/km+24.9%18.8%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:13	121
Running 2	4:25	-
Sled Push	4:17	123
Running 3	4:54	-
Sled Pull	6:43	144
Running 4	7:29	-
Burpee Broad Jump	4:13	108
Running 5	4:51	-
Rowing	4:35	124
Running 6	5:09	-
Farmers Carry	2:01	69
Running 7	5:31	-
Sandbag Lunges	5:14	114
Running 8	5:31	-
Wall Balls	6:41	112
Running Total	41:45	150
Roxzone Total	4:06	64