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HYROX Race Analysis: Owen Jones

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:04:33
Ranking: #12
AG Ranking: #4
Category: SOLO · OPEN

Owen Jones

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:39 (55%)

Stations25:13 (39%)

Roxzone3:46 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+2.4%7.2%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:44	1
Running 2	4:15	-
Sled Push	2:06	50
Running 3	4:30	-
Sled Pull	2:37	3
Running 4	4:32	-
Burpee Broad Jump	4:02	173
Running 5	4:45	-
Rowing	3:59	2
Running 6	4:30	-
Farmers Carry	1:36	34
Running 7	4:21	-
Sandbag Lunges	3:08	13
Running 8	4:59	-
Wall Balls	4:01	33
Running Total	35:39	90
Roxzone Total	3:46	61

HYROX Race Analysis: Owen Jones - London 01:04:33 | HyCoach