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HYROX Race Analysis: Daryl Green

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:08:01
Ranking: #41
AG Ranking: #11
Category: SOLO · OPEN

Daryl Green

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:59 (50%)

Stations29:29 (43%)

Roxzone4:35 (7%)

Running Analysis

Avg. PaceDegradationStability4:15/km+1.6%3.3%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:54	25
Running 2	4:09	-
Sled Push	2:31	240
Running 3	4:19	-
Sled Pull	2:57	15
Running 4	4:16	-
Burpee Broad Jump	4:31	321
Running 5	4:14	-
Rowing	4:07	9
Running 6	4:15	-
Farmers Carry	1:57	314
Running 7	4:13	-
Sandbag Lunges	4:10	218
Running 8	4:34	-
Wall Balls	5:22	292
Running Total	33:59	39
Roxzone Total	4:35	256