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HYROX Race Analysis: Galen Hill

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:09:31
Ranking: #70
AG Ranking: #3
Category: SOLO · OPEN

Galen Hill

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:49 (50%)

Stations30:38 (44%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability4:21/km+5.2%4.6%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:32	818
Running 2	4:10	-
Sled Push	3:04	689
Running 3	4:19	-
Sled Pull	3:19	70
Running 4	4:19	-
Burpee Broad Jump	3:54	128
Running 5	4:28	-
Rowing	4:22	111
Running 6	4:28	-
Farmers Carry	2:04	420
Running 7	4:23	-
Sandbag Lunges	4:01	154
Running 8	4:44	-
Wall Balls	5:22	288
Running Total	34:49	60
Roxzone Total	4:08	132