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HYROX Race Analysis: Ruth Bowers & Lyndsey Taylor

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Ruth Bowers · Lyndsey Taylor

Total Time: 01:13:30
Ranking: #73
AG Ranking: #13
Category: DOUBLES · OPEN

Ruth Bowers

Lyndsey Taylor

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:26 (62%)

Stations23:17 (32%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:41/km+3.9%1.8%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:10	43
Running 2	5:35	-
Sled Push	1:27	41
Running 3	5:32	-
Sled Pull	3:01	58
Running 4	5:43	-
Burpee Broad Jump	3:04	85
Running 5	5:39	-
Rowing	4:33	27
Running 6	5:46	-
Farmers Carry	1:29	12
Running 7	5:48	-
Sandbag Lunges	2:53	77
Running 8	5:50	-
Wall Balls	2:40	42
Running Total	45:26	146
Roxzone Total	4:51	130

HYROX Race Analysis: Ruth Bowers & Lyndsey Taylor - London 01:13:30 | HyCoach