HYROX Race Analysis: Rory Harcourt Kate Ratcliff & Rory Harcourt & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:08:13
Ranking: #51
AG Ranking: #34
Category: DOUBLES · OPEN

Rory Harcourt Kate Ratcliff

Rory Harcourt

Kate Ratcliff

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:04 (60%)

Stations23:00 (34%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km0.0%6.1%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:42	20
Running 2	4:53	-
Sled Push	1:39	16
Running 3	5:18	-
Sled Pull	2:48	44
Running 4	5:24	-
Burpee Broad Jump	2:17	51
Running 5	5:28	-
Rowing	4:16	63
Running 6	5:22	-
Farmers Carry	1:43	97
Running 7	4:53	-
Sandbag Lunges	2:51	37
Running 8	5:18	-
Wall Balls	3:44	136
Running Total	41:04	80
Roxzone Total	4:12	74

HYROX Race Analysis: Rory Harcourt Kate Ratcliff & Rory Harcourt & 1 other - London 01:08:13 | HyCoach