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HYROX Race Analysis: Tate Mitchell

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · PRO · USA

Total Time: 01:17:01
Ranking: #24
AG Ranking: #2
Category: SOLO · PRO

Tate Mitchell

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:15 (47%)

Stations36:29 (47%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:32/km+11.9%11.3%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:19	43
Running 2	4:12	-
Sled Push	5:42	45
Running 3	4:43	-
Sled Pull	6:00	31
Running 4	4:46	-
Burpee Broad Jump	2:50	12
Running 5	4:51	-
Rowing	4:44	40
Running 6	4:38	-
Farmers Carry	1:50	22
Running 7	4:42	-
Sandbag Lunges	4:40	30
Running 8	5:06	-
Wall Balls	6:24	39
Running Total	36:15	23
Roxzone Total	4:22	16