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HYROX Race Analysis: Justin Casey

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · PRO · USA

Total Time: 01:32:57
Ranking: #39
AG Ranking: #8
Category: SOLO · PRO

Justin Casey

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:23 (49%)

Stations39:23 (42%)

Roxzone8:14 (9%)

Running Analysis

Avg. PaceDegradationStability5:40/km+40.0%20.6%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:13	31
Running 2	4:30	-
Sled Push	5:24	42
Running 3	5:35	-
Sled Pull	7:10	41
Running 4	5:51	-
Burpee Broad Jump	4:24	40
Running 5	5:54	-
Rowing	5:00	49
Running 6	6:09	-
Farmers Carry	2:46	44
Running 7	6:18	-
Sandbag Lunges	4:49	32
Running 8	7:41	-
Wall Balls	5:37	28
Running Total	45:23	43
Roxzone Total	8:14	49