HYROX Race Analysis: Ryan Velasquez - Dallas 01:49:12 | HyCoach

HYROX Race Analysis: Ryan Velasquez

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · PRO · USA

Total Time: 01:49:12
Ranking: #50
AG Ranking: #11
Category: SOLO · PRO

Ryan Velasquez

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:05 (49%)

Stations46:50 (43%)

Roxzone8:23 (8%)

Running Analysis

Avg. PaceDegradationStability6:46/km+6.7%24.5%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:37	56
Running 2	5:57	-
Sled Push	6:52	51
Running 3	6:33	-
Sled Pull	8:38	51
Running 4	5:51	-
Burpee Broad Jump	5:02	47
Running 5	6:05	-
Rowing	5:01	50
Running 6	6:23	-
Farmers Carry	3:29	53
Running 7	6:21	-
Sandbag Lunges	3:48	11
Running 8	11:07	-
Wall Balls	9:23	52
Running Total	54:05	58
Roxzone Total	8:23	50