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HYROX Race Analysis: Thomas Woods

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · PRO · USA

Total Time: 01:51:17
Ranking: #51
AG Ranking: #12
Category: SOLO · PRO

Thomas Woods

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:11 (44%)

Stations51:57 (47%)

Roxzone10:13 (9%)

Running Analysis

Avg. PaceDegradationStability6:09/km+12.7%16.3%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:27	49
Running 2	5:39	-
Sled Push	10:37	59
Running 3	6:13	-
Sled Pull	10:05	55
Running 4	6:06	-
Burpee Broad Jump	5:26	53
Running 5	6:20	-
Rowing	4:59	47
Running 6	6:06	-
Farmers Carry	3:04	50
Running 7	6:22	-
Sandbag Lunges	5:56	47
Running 8	8:11	-
Wall Balls	7:23	45
Running Total	49:11	48
Roxzone Total	10:13	55

HYROX Race Analysis: Thomas Woods - Dallas 01:51:17 | HyCoach