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HYROX Race Analysis: Neil Melton & Riccie Gray

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN · USA

Neil Melton · Riccie Gray

Total Time: 01:09:37
Ranking: #26
AG Ranking: #17
Category: DOUBLES · OPEN

Neil Melton

Riccie Gray

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:02 (62%)

Stations21:47 (31%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+17.4%12.0%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:42	9
Running 2	4:59	-
Sled Push	1:35	15
Running 3	5:15	-
Sled Pull	2:34	11
Running 4	5:20	-
Burpee Broad Jump	2:06	22
Running 5	5:35	-
Rowing	3:55	3
Running 6	5:44	-
Farmers Carry	1:28	24
Running 7	5:51	-
Sandbag Lunges	2:55	36
Running 8	6:21	-
Wall Balls	3:32	25
Running Total	43:02	48
Roxzone Total	4:52	29

HYROX Race Analysis: Neil Melton & Riccie Gray - Dallas 01:09:37 | HyCoach