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HYROX Race Analysis: Rodge Macy & Caleb Hodges

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN · USA

Rodge Macy · Caleb Hodges

Total Time: 01:10:50
Ranking: #35
AG Ranking: #22
Category: DOUBLES · OPEN

Rodge Macy

Caleb Hodges

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:17 (60%)

Stations23:22 (33%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+27.2%12.8%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:55	27
Running 2	4:50	-
Sled Push	1:41	25
Running 3	5:10	-
Sled Pull	2:44	19
Running 4	5:05	-
Burpee Broad Jump	1:57	12
Running 5	5:25	-
Rowing	4:36	52
Running 6	5:34	-
Farmers Carry	1:45	64
Running 7	6:09	-
Sandbag Lunges	3:01	47
Running 8	6:10	-
Wall Balls	3:43	45
Running Total	42:17	38
Roxzone Total	5:15	38

HYROX Race Analysis: Rodge Macy & Caleb Hodges - Dallas 01:10:50 | HyCoach