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HYROX Race Analysis: Patrick Gillen

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:18:55
Ranking: #49
AG Ranking: #5
Category: SOLO · OPEN

Patrick Gillen

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:19 (54%)

Stations31:37 (40%)

Roxzone5:02 (6%)

Running Analysis

Avg. PaceDegradationStability5:17/km-32.6%19.9%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:18	37
Running 2	7:46	-
Sled Push	3:07	37
Running 3	4:49	-
Sled Pull	4:10	32
Running 4	4:53	-
Burpee Broad Jump	3:24	32
Running 5	5:11	-
Rowing	4:37	39
Running 6	5:14	-
Farmers Carry	2:17	136
Running 7	5:14	-
Sandbag Lunges	4:39	84
Running 8	5:29	-
Wall Balls	5:05	57
Running Total	42:19	82
Roxzone Total	5:02	38