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HYROX Race Analysis: Daniel Hingst

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · PRO · GER

Total Time: 01:16:29
Ranking: #22
AG Ranking: #6
Category: SOLO · PRO

Daniel Hingst

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:45 (44%)

Stations38:11 (50%)

Roxzone4:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+11.5%6.2%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:14	43
Running 2	3:55	-
Sled Push	3:56	39
Running 3	4:18	-
Sled Pull	6:12	35
Running 4	4:09	-
Burpee Broad Jump	3:56	32
Running 5	4:07	-
Rowing	4:25	29
Running 6	4:06	-
Farmers Carry	2:25	42
Running 7	4:22	-
Sandbag Lunges	4:42	32
Running 8	4:49	-
Wall Balls	8:21	50
Running Total	33:45	17
Roxzone Total	4:38	8