HYROX Race Analysis: Lukas Esslinger

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · PRO · SUI

Total Time: 01:17:33
Ranking: #23
AG Ranking: #6
Category: SOLO · PRO

Lukas Esslinger

17-18DEC20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:29 (52%)

Stations30:32 (39%)

Roxzone6:37 (9%)

Running Analysis

Avg. PaceDegradationStability5:04/km+14.0%9.7%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	3:52	12
Running 2	4:31	-
Sled Push	3:31	32
Running 3	5:11	-
Sled Pull	4:44	16
Running 4	5:38	-
Burpee Broad Jump	3:56	31
Running 5	5:14	-
Rowing	4:21	24
Running 6	5:03	-
Farmers Carry	1:54	21
Running 7	5:09	-
Sandbag Lunges	3:31	12
Running 8	5:41	-
Wall Balls	4:43	11
Running Total	40:29	39
Roxzone Total	6:37	35