What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rezzonico Jean-François

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · PRO · SUI

Total Time: 01:24:19
Ranking: #39
AG Ranking: #1
Category: SOLO · PRO

Rezzonico Jean-François

17-18DEC20222 days

Completed

522

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:07 (49%)

Stations36:57 (44%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+6.5%7.6%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:17	49
Running 2	4:52	-
Sled Push	4:07	44
Running 3	5:12	-
Sled Pull	5:35	29
Running 4	5:08	-
Burpee Broad Jump	4:18	37
Running 5	5:15	-
Rowing	4:40	47
Running 6	5:17	-
Farmers Carry	2:19	38
Running 7	5:11	-
Sandbag Lunges	4:55	35
Running 8	5:53	-
Wall Balls	6:46	38
Running Total	41:07	43
Roxzone Total	6:20	29

HYROX Race Analysis: Rezzonico Jean-François

Rezzonico Jean-François

HYROX Basel

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rezzonico Jean-François

HYROX Basel

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times