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HYROX Race Analysis: Joonas Karjalainen

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · PRO · SUI

Joonas Karjalainen

Total Time: 01:34:34
Ranking: #49
AG Ranking: #15
Category: SOLO · PRO

Joonas Karjalainen

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:50 (44%)

Stations45:17 (48%)

Roxzone7:33 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+12.6%12.0%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:10	38
Running 2	4:37	-
Sled Push	4:46	52
Running 3	5:48	-
Sled Pull	9:48	57
Running 4	5:16	-
Burpee Broad Jump	7:32	58
Running 5	5:08	-
Rowing	4:47	50
Running 6	5:11	-
Farmers Carry	2:45	48
Running 7	5:12	-
Sandbag Lunges	5:35	47
Running 8	6:27	-
Wall Balls	5:54	28
Running Total	41:50	46
Roxzone Total	7:33	48

HYROX Race Analysis: Joonas Karjalainen - Basel 01:34:34 | HyCoach