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HYROX Race Analysis: Lauri Lahi

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · OPEN · EST

Total Time: 01:14:23
Ranking: #33
AG Ranking: #11
Category: SOLO · OPEN

Lauri Lahi

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:11 (53%)

Stations29:20 (39%)

Roxzone5:57 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+10.6%8.0%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:44	131
Running 2	4:25	-
Sled Push	2:00	13
Running 3	4:50	-
Sled Pull	3:34	38
Running 4	5:06	-
Burpee Broad Jump	3:47	47
Running 5	5:12	-
Rowing	4:34	56
Running 6	5:00	-
Farmers Carry	1:32	12
Running 7	4:53	-
Sandbag Lunges	4:10	51
Running 8	5:33	-
Wall Balls	4:59	26
Running Total	39:11	57
Roxzone Total	5:57	34

HYROX Race Analysis: Lauri Lahi - Basel 01:14:23 | HyCoach