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HYROX Race Analysis: Rafael Portmann

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · OPEN · SUI

Rafael Portmann

Total Time: 01:15:45
Ranking: #41
AG Ranking: #6
Category: SOLO · OPEN

Rafael Portmann

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:58 (53%)

Stations29:18 (39%)

Roxzone6:32 (9%)

Running Analysis

Avg. PaceDegradationStability5:00/km+6.8%10.0%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:13	39
Running 2	4:24	-
Sled Push	3:05	132
Running 3	5:40	-
Sled Pull	4:07	79
Running 4	5:23	-
Burpee Broad Jump	3:33	37
Running 5	5:07	-
Rowing	4:11	12
Running 6	4:55	-
Farmers Carry	1:52	49
Running 7	4:42	-
Sandbag Lunges	3:41	23
Running 8	5:36	-
Wall Balls	4:36	18
Running Total	39:58	64
Roxzone Total	6:32	56

HYROX Race Analysis: Rafael Portmann - Basel 01:15:45 | HyCoach