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HYROX Race Analysis: Eric Machak

HYROX Dallas — November 19, 2022

Dallas, United States · SOLO · PRO · USA

Total Time: 01:26:31
Ranking: #39
AG Ranking: #8
Category: SOLO · PRO

Eric Machak

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:45 (47%)

Stations41:22 (48%)

Roxzone4:29 (5%)

Running Analysis

Avg. PaceDegradationStability5:06/km-0.7%3.8%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:07	33
Running 2	4:49	-
Sled Push	4:19	34
Running 3	5:08	-
Sled Pull	7:10	47
Running 4	5:12	-
Burpee Broad Jump	6:05	69
Running 5	5:23	-
Rowing	4:19	21
Running 6	5:11	-
Farmers Carry	2:38	52
Running 7	4:47	-
Sandbag Lunges	5:33	51
Running 8	5:05	-
Wall Balls	7:11	54
Running Total	40:45	114
Roxzone Total	4:29	151

HYROX Race Analysis: Eric Machak - Dallas 01:26:31 | HyCoach