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HYROX Race Analysis: Avery Kan

HYROX Dallas — November 19, 2022

Dallas, United States · SOLO · PRO · USA

Total Time: 01:26:54
Ranking: #40
AG Ranking: #10
Category: SOLO · PRO

Avery Kan

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:03 (51%)

Stations38:08 (44%)

Roxzone4:47 (6%)

Running Analysis

Avg. PaceDegradationStability5:30/km+20.0%6.9%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:06	31
Running 2	4:40	-
Sled Push	3:52	22
Running 3	5:36	-
Sled Pull	7:11	48
Running 4	5:51	-
Burpee Broad Jump	4:13	42
Running 5	5:47	-
Rowing	4:44	51
Running 6	5:38	-
Farmers Carry	2:49	58
Running 7	5:36	-
Sandbag Lunges	4:47	32
Running 8	5:50	-
Wall Balls	6:26	44
Running Total	44:03	127
Roxzone Total	4:47	158

HYROX Race Analysis: Avery Kan - Dallas 01:26:54 | HyCoach