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HYROX Race Analysis: Amy Duane

HYROX Dallas — November 19, 2022

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:30:37
Ranking: #47
AG Ranking: #13
Category: SOLO · OPEN

Amy Duane

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:12 (50%)

Stations40:21 (45%)

Roxzone5:07 (6%)

Running Analysis

Avg. PaceDegradationStability5:39/km-13.2%6.7%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:40	15
Running 2	6:35	-
Sled Push	4:37	121
Running 3	5:22	-
Sled Pull	7:05	64
Running 4	5:29	-
Burpee Broad Jump	7:07	99
Running 5	5:38	-
Rowing	5:25	54
Running 6	5:28	-
Farmers Carry	2:14	45
Running 7	5:43	-
Sandbag Lunges	5:42	78
Running 8	5:42	-
Wall Balls	3:31	29
Running Total	45:12	35
Roxzone Total	5:07	39

HYROX Race Analysis: Amy Duane - Dallas 01:30:37 | HyCoach