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HYROX Race Analysis: denise hernandez

HYROX Dallas — November 19, 2022

Dallas, United States · SOLO · OPEN · MEX

Denise Hernandez

Total Time: 01:34:33
Ranking: #60
AG Ranking: #2
Category: SOLO · OPEN

denise hernandez

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:18 (48%)

Stations43:49 (46%)

Roxzone5:29 (6%)

Running Analysis

Avg. PaceDegradationStability5:40/km+10.7%4.1%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	5:50	123
Running 2	5:17	-
Sled Push	3:52	95
Running 3	5:31	-
Sled Pull	8:49	100
Running 4	5:35	-
Burpee Broad Jump	5:12	54
Running 5	5:43	-
Rowing	6:19	125
Running 6	5:36	-
Farmers Carry	2:57	106
Running 7	5:51	-
Sandbag Lunges	4:48	42
Running 8	5:40	-
Wall Balls	6:02	112
Running Total	45:18	37
Roxzone Total	5:29	49

HYROX Race Analysis: denise hernandez - Dallas 01:34:33 | HyCoach