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HYROX Race Analysis: Moa Rosen

HYROX Stockholm — April 29, 2023

Stockholm, Sweden · SOLO · OPEN · SWE

Total Time: 01:12:48
Ranking: #6
AG Ranking: #3
Category: SOLO · OPEN

Moa Rosen

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:22 (54%)

Stations29:01 (40%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+1.4%7.7%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:08	1
Running 2	4:50	-
Sled Push	2:14	24
Running 3	5:13	-
Sled Pull	4:54	34
Running 4	4:57	-
Burpee Broad Jump	4:23	14
Running 5	5:03	-
Rowing	4:34	2
Running 6	5:06	-
Farmers Carry	2:09	46
Running 7	4:54	-
Sandbag Lunges	3:41	13
Running 8	5:22	-
Wall Balls	2:58	11
Running Total	39:22	8
Roxzone Total	4:30	6