HYROX Race Analysis: Adam Hastings David Maryon & David Maryon & 1 other - Birmingham 01:07:08 | HyCoach

HYROX Race Analysis: Adam Hastings David Maryon & David Maryon & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:07:08
Ranking: #111
AG Ranking: #70
Category: DOUBLES · OPEN

Adam Hastings David Maryon

David Maryon

Adam Hastings

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:29 (60%)

Stations21:45 (32%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km+4.8%2.7%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	3:32	40
Running 2	4:49	-
Sled Push	1:35	172
Running 3	5:15	-
Sled Pull	2:17	68
Running 4	5:05	-
Burpee Broad Jump	1:57	69
Running 5	5:11	-
Rowing	4:05	74
Running 6	4:56	-
Farmers Carry	1:24	47
Running 7	5:03	-
Sandbag Lunges	3:14	203
Running 8	5:00	-
Wall Balls	3:41	108
Running Total	40:29	143
Roxzone Total	4:58	79