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HYROX Race Analysis: Patrick Deloy & Lander Isasi

HYROX Hong Kong — November 20, 2022

Hong Kong, China · DOUBLES · OPEN · GER

Patrick Deloy · Lander Isasi

Total Time: 01:11:01
Ranking: —
AG Ranking: —
Category: DOUBLES · OPEN

Patrick Deloy

Lander Isasi

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:42 (50%)

Stations25:44 (34%)

Roxzone12:14 (16%)

Running Analysis

Avg. PaceDegradationStability4:50/km+1.4%8.6%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:05	41
Running 2	4:48	-
Sled Push	2:19	78
Running 3	5:00	-
Sled Pull	-	-
Running 4	5:01	-
Burpee Broad Jump	3:31	68
Running 5	5:10	-
Rowing	4:09	14
Running 6	5:00	-
Farmers Carry	2:17	51
Running 7	4:52	-
Sandbag Lunges	4:13	67
Running 8	5:08	-
Wall Balls	5:10	61
Running Total	38:42	11
Roxzone Total	12:14	69

HYROX Race Analysis: Patrick Deloy & Lander Isasi - Hong Kong 01:11:01 | HyCoach