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HYROX Race Analysis: Sarah McDonnell
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · IRL
Total Time
01:23:47
Ranking
#13
AG Ranking
#5
Category
SOLO · OPEN
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SM
Sarah McDonnell
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:31 (51%)
Stations
35:46 (43%)
Roxzone
5:35 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:19/km
+3.5%
10.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:53
-
SkiErg
5:15
34
Running 2
5:10
-
Sled Push
2:14
11
Running 3
5:32
-
Sled Pull
5:50
12
Running 4
5:46
-
Burpee Broad Jump
6:47
42
Running 5
5:37
-
Rowing
5:09
9
Running 6
5:29
-
Farmers Carry
2:30
11
Running 7
5:21
-
Sandbag Lunges
3:58
16
Running 8
5:47
-
Wall Balls
4:03
12
Running Total
42:31
11
Roxzone Total
5:35
32