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HYROX Race Analysis: Marcin Nowaczyk

HYROX Berlin — December 10, 2022

Berlin, Germany · SOLO · PRO · POL

Marcin Nowaczyk

Total Time: 01:32:33
Ranking: #47
AG Ranking: #10
Category: SOLO · PRO

Marcin Nowaczyk

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:43 (49%)

Stations40:06 (43%)

Roxzone6:47 (7%)

Running Analysis

Avg. PaceDegradationStability5:43/km+22.8%16.7%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:18	40
Running 2	4:49	-
Sled Push	4:26	48
Running 3	6:41	-
Sled Pull	7:56	55
Running 4	5:51	-
Burpee Broad Jump	4:31	42
Running 5	5:54	-
Rowing	5:00	55
Running 6	5:55	-
Farmers Carry	2:05	28
Running 7	5:55	-
Sandbag Lunges	4:19	30
Running 8	6:57	-
Wall Balls	7:31	48
Running Total	45:43	52
Roxzone Total	6:47	43

HYROX Race Analysis: Marcin Nowaczyk - Berlin 01:32:33 | HyCoach